Fresh Goan Seawater Palu Fish

It is fine delicate flavoured and white textured flesh fish. Its is a great fish to cook whole on the bone which imparts it a deeper flavor.

Nutrient Benefits:
Goan Palu fish, like many other fish varieties, offers valuable nutrition. It's a good source of high-quality protein, vital for muscle repair and overall health. Additionally, it contain omega-3 fatty acids, beneficial for heart and brain health. Palu fish also provides essential vitamins and minerals such as vitamin D, vitamin B12, selenium, and potassium. With its low saturated fat content, it's a healthy choice for maintaining a balanced diet.

Storage Information:
Store under refrigeration at 4°C or below, in hygienic conditions. All our fish & seafood is passed through safety & quality checks to ensure the highest/safest quality.