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Lepo/ Sole Fish medium
Selling Fast
Model: LEPOBG
Lepo/ Sole Fish BigLepo is very common among people in Goa for both its delicious taste and health benefits  It is a very good source of Vitamin D, Vitamin B6, Phosphorus and Protein. This delicate fish tastes great in a curry or even when fried.SalwaterCooking Style: Rawa Fry, Curry, Steam, Ma..
₹175.00
Model: LEPOSM
Lepo/ Sole Fish  SmallLepo is very common among people in Goa for both its delicious taste and health benefits  It is a very good source of Vitamin D, Vitamin B6, Phosphorus and Protein. This delicate fish tastes great in a curry or even when fried.SaltwaterCooking Style: Rawa Fry, Curry, ..
₹120.00
Model: CRAB
Live Mud Crab (Big)Crab is one of the best possible dietary sources of protein available.The protein in crab is of high quality and, because of a lack of connective tissue, very digestible for people of all ages.Rich in vitamins and minerals, crab meat is also low in fat and contains Omega-3 polyuns..
₹1,100.00
Live Mud Crab (Medium)
Out Of Stock
Model: CRAB
Live Mud Crab (Medium)Crab is one of the best possible dietary sources of protein available.The protein in crab is of high quality and, because of a lack of connective tissue, very digestible for people of all ages.Rich in vitamins and minerals, crab meat is also low in fat and contains Omega-3 poly..
₹300.00
Lobster
Out Of Stock
Model: LOBST
LobsterLobster is a rich source of copper and selenium and also contains zinc, phosphorus, vitamin B12, magnesium, vitamin E, and a small amount of omega-3 fatty acids.Fish and shellfish, such as lobster, are especially important for providing omega-3 fatty acids, which are found..
₹1,650.00
Mackerel /Bangde
Selling Fast In Stock
Model: MCKRLBG
Mackerel/Bangde Big(8-10 pieces)Mackerel is a beautiful oily fish, both for its iridescent and its rich, fishy flavour. Mackeral is a great source of brain-boosting omega-3 fatty acids.NutrientsValueEnergy 305 kcalVitamin A157 mgProtein18.5 gTotal lipid 25.1 gIron1.4 mgCalcium66 ..
₹125.00
Mackerel /Bangde medium
Out Of Stock
Model: MCKRLSM
Mackerel/Bangde ( 12 pieces)Mackerel is a beautiful oily fish, both for its iridescent and its rich, fishy flavor. Mackerel is a great source of brain-boosting omega-3 fatty acids.NutrientsValueEnergy 305 kcalVitamin A157 mgProtein18.5 gTotal lipid 25.1 gIron1.4 mgCalcium66 mgVit..
₹140.00
Model: MLB
Malabar Trevally/ KonkerA large inshore marine fish. This inshore marine fish inhabits reefs and sandy bays. The malabar has the typical body profile of jack, with a strongly compressed body. SeawaterCooking Style: Rawa Fry, Curry, Masala FryServing: 100 gmNutrientsValueEnergy462 kjProtein..
₹450.00
Model: MODS
Modoso / Cobia Curry PiecesCobia Fish usually called Modso  in Goa is a tasty delicious fish. It tastes the best when fried with fish masala and even with racheado masala.SeawaterCooking Style:  Rawa Fry, Curry, Racheado Masala Fry, Grill, SmokeServing: 100 gmNutrientsValueProtein19 gSodiu..
₹100.00
Mudoshi/ Lady Fish Big
In Stock
Model: MUDBG
Mudoshi/ LadyFish Big(4-6 per kg)Mudoshi or LadyFish  is oily and mushy. When it comes to the feel of the meat, ladyfish has quite a gentle and crumbly meat.SeawaterCooking Style: Curry, Shallow Fry.Serving: 100gmNutrientsValueProtein16 gFat1 g..
₹350.00
Model: MUDMD
Mudoshi/ LadyFish Medium(14-16 per kg)Mudoshi or LadyFish  is oily and mushy. When it comes to the feel of the meat, ladyfish has quite a gentle and crumbly meat.SeawaterCooking Style: Curry, Shallow Fry.Cutting Option(Medium)Cut OptionWaste %Whole0%Whole Gutted35%Serving: 100gmNutrientsVa..
₹275.00
Mudoshi/ Lady Fish Small
Out Of Stock
Model: MUDSM
Mudoshi/ LadyFish SmallMudoshi or LadyFish  is oily and mushy. When it comes to the feel of the meat, ladyfish has quite a gentle and crumbly meat.SeawaterCooking Style: Curry, Shallow Fry.Serving: 100gmNutrientsValueProtein16 gFat1 g..
₹350.00
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