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Mackerel /Bangde

Mackerel /Bangde
Selling Fast Out Of Stock
Mackerel /Bangde
  • Stock: Out Of Stock
  • Weight: 0.50g

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Mackerel/Bangde (7-8 pieces)

Mackerel is a beautiful oily fish, both for its iridescent and its rich, fishy flavour. Mackeral is a great source of brain-boosting omega-3 fatty acids.

305 kcal
Vitamin A
157 mg
18.5 g
Total lipid 
25.1 g
1.4 mg
66 mg
Vitamin B-6 
0.41 mg
Vitamin B-12 
12  µg
Vitamin D3
25.2 µg

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