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Mackerel /Bangde medium

Mackerel /Bangde medium
Out Of Stock
Mackerel /Bangde medium
  • Stock: Out Of Stock
₹140.00

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Mackerel/Bangde ( 12 pieces)

Mackerel is a beautiful oily fish, both for its iridescent and its rich, fishy flavor. Mackerel is a great source of brain-boosting omega-3 fatty acids.

NutrientsValue
Energy 
305 kcal
Vitamin A
157 mg
Protein
18.5 g
Total lipid 
25.1 g
Iron
1.4 mg
Calcium
66 mg
Vitamin B-6 
0.41 mg
Vitamin B-12 
12  µg
Vitamin D3
25.2 µg






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