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RohuRohu also known as Carpo fish, is enriched with a handsome amount of protein. Packed Omega 3 fatty acids and vitamin A, B and C.RiverwaterCooking Style: Rawa Fry, Curry, GrillServing: 100 gmNutrientsValueProtein16.6 gEnergy334 KJThiamin0.05 mgRiboflavin 0.07 mgVitamin B125.0 megSodium100 mg..