Chonak fillets cut/BarramundiChonak are very popular in Goa for both its taste and health benefits. BonelessCooking Style: Racheado, Rava Fry SeawaterServing: 100 gmNutrientsValueProtein20 gSodium75 mgPotassium273 mgVitamin A4%Omega 30.6 gCalcium40 mgMagnesium27 mgPotassium320 ..
Chonak Whole Fish. Note: The price of the higher range is calculated. As per the availability the weight might vary, hence the priceChonak are very popular in Goa for both its taste and health benefits. Cooking Style: Racheado, Rava Fry , SteamSeawaterCooking OptionCut OptionWaste %Whole0..