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Kingfish Steak Piece

Kingfish Steak Piece
Kingfish Steak Piece
Kingfish Steak Piece
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Kingfish Steak Piece

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Kingfish Steak Piece/Vison or Visvan

One of the major ingredients of the seafood dishes in Goa is the Kingfish. It is the one of the most commonly eaten fish in Goa. Kingfish is a good alternative if you are tired of eating tuna or salmon.

  • Salwater
  • Cooking Style: Rawa Fry, Curry, Grilled, Steam,Masala Fry.   
  • Other Names: King Mackeral

Serving: 198 gm

Protein40.2 g
Vitamin A29%
Vitamin C3.2 mg
Folate15.8 mcg
Calcium61.4 mg
Iron3.5 mg
Potassium861 mg
VItamin B1230.9 mcg
Niacin17.0 mg

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