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Veli/White Sardines

Veli/White Sardines
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Veli/White Sardines
  • Stock: In Stock
  • Weight: 0.50g
₹150.00

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Veli/White Sardines

The meat of White Sardines is gray; It becomes off white when cooked. White Sardines are an excellent source of calcium, iron and zinc.

  • Seawater
  • Cooking Style: Rawa Fry, Shallow Fry, Steam, curry


Serving: 100 gm

NutrientsValue
Protein20.4 g
Fat1.9 g
Sodium104 gm
Omega 31.5 g
Iron 25%


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