Catla is the second most important species after Rohu. The fish is full of Omga-3 fatty acids, the good fat which are extremely important for the proper function of the eyes and brain. It is highly recommended for heart health because of the absence of the saturated fats. It tastes the best when cooked in mustard oil.
- Cooking Style: Shallow Fry, Steam, Smoked, Curry
Serving: 100 gm
|Vitamin B12||1.0 mcg|
Deliveries will be in 2 sessions, morning after 10 am and evening after 6pm. Shipping Cost of Rs.50 will be charge for the order total below 999. Free Delivery for the order total above 999.